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Episode 4: Forgiveness

Are you ready to lose thousands of pounds? Now, I know what you’re thinking, “that is physically impossible,” and you’re right. But that’s not what I am referring to when I say this statement.

I am actually talking about spiritual weight loss and the secret to this kind of weight loss: forgiveness.

You’re worthy of living a life without a backpack full of shit bricks (aka anger, resentment and negativity). If you’re living your day to day life and you haven’t forgiven everyone (yes, everyone) who has wronged you in some way, you’re doing it wrong.

Take a listen to hear why you have to learn to let go of past wounds. I talk about how releasing and forgiving helps you to move forward and live a lighter, fuller and more enriched life.

What you’ll find in this episode:

  • Why you have to learn to forgive EVERYONE

  • The reasons that it matters to forgive people and situations

  • What you’re actually saying when you forgive

  • One of my first fears and how it played out in my life with other situations

  • How to forgive (and let it go)

Links mentioned:


Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect more by visiting me on my website or connecting with me on Facebook, Instagram or YouTube.